Coaching · Wolverhampton & online
Coaching for people who feel like they should have it figured out by now.
No 5am alarms. No cold plunges. No ten-step morning routine you’ll abandon by Thursday.
Just an honest hour, with someone who’ll help you work out what’s actually going on and what you want to do about it.
No commitment. No pitch.
Is this you?
You’re good at your job. You’re just not sure it’s the right job any more.
Everyone thinks you’ve got it sorted. You’ve got a 2am brain that disagrees.
You’ve read the books and listened to the podcasts. You’re still stuck. Just better informed.
You keep meaning to work out what’s next. Then it’s Tuesday again.
Hi, I’m Jennifer
I didn’t find coaching on a good day.
I found it in the middle of a proper crisis, the kind where you’re holding it together for everyone else and quietly coming apart yourself. Having someone to think out loud with didn’t fix everything overnight. It did give me enough room to stop reacting and start choosing. That’s the bit I’ve never forgotten.
Fifteen years of working with people and teams later, that’s what I offer: space, honesty, and a bit of useful neuroscience about why your brain digs its heels in when things feel uncertain. (Spoiler: it’s not you being lazy. It’s your brain trying to keep you safe, slightly too enthusiastically.)
How it works
Three steps. None of them involve a vision board.
First.
A free 15-minute chat.
We see if we’re a good fit. You don’t have to know what you want to work on. No commitment, and I won’t try to sell you anything.
Then.
Four sessions.
An hour each, on whatever is actually going on for you. Not what you think you’re supposed to bring.
At the end.
Pay what it was worth.
You decide, once you know. It keeps us both honest, and it means you’re not paying upfront for something you haven’t tried.
“Experiencing coaching with Jen has been such a warm, fun and enlightening thing to do. I find myself really questioning my thinking patterns with Jen's coaching style, and moving through our conversations, I challenge and change my thinking for the better. Its a very welcoming and non judgemental space to open up, just as you always hope it to be.
Not sure if coaching is for you? A 15-minute call is a low-pressure way to find out if we’d be a good fit.
Book a free discovery callOr find me on Facebook →