CoachingJuly 2026 · 5 min read
Six tools to calm your nervous system
Because "Just relax" is not useful advice when you're actually stressed
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Notes on unsticking people, teams and the work itself
Deeper dives into the stories, science and techniques behind getting things moving again.
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CoachingJune 2026 · 7 min read
What actually changes when you get out of your own way, my journey to coaching.
I was a coaching sceptic. Then it changed my life. Here's what I actually learned.
Read →On confidenceJune 2026 · 6 min read
Imposter syndrome doesn't go away when you get more senior. It just gets better at hiding.
Most experienced leaders don't recognise it in themselves. That's exactly the problem.
Read →On teamsJune 2026 · 6 min read
The conversation you keep putting off is getting harder every day you wait.
Avoiding a difficult conversation feels like the safe option. It rarely is.
Read →On emerging leadersJune 2026 · 6 min read
You know what to do. So why aren't you doing it?
The gap between knowing and doing is one of the most common things that brings leaders to coaching. It's also the thing they're most surprised to find has a name.
Read →On emerging leadersJune 2026 · 6 min read
You've earned it. Now ask for it.
How to walk into your next pay or promotion conversation with something to say and the confidence to say it.
Read →On leadershipJune 2026 · 6 min read
The best leaders ask for help. Here's why most don't.
Asking for help feels like admitting something is wrong. It rarely is.
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